<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Mon, 15 Mar 2010 03:16:24 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Center For Enlightenment</title><subtitle>Weekly Thoughts To Ponder On</subtitle><id>http://www.cfenlightenment.org/blog/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.cfenlightenment.org/blog/"/><link rel="self" type="application/atom+xml" href="http://www.cfenlightenment.org/blog/atom.xml"/><updated>2010-03-04T04:17:50Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.9.2 (http://www.squarespace.com/)">Squarespace</generator><entry><title>How to Navigate the Spiritual Journey</title><id>http://www.cfenlightenment.org/blog/2010/3/3/how-to-navigate-the-spiritual-journey.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/3/3/how-to-navigate-the-spiritual-journey.html"/><author><name>Jane Hart</name></author><published>2010-03-04T04:17:11Z</published><updated>2010-03-04T04:17:11Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">Actions to take to support your spiritual growth ~ </p>

<p style="text-align: justify" align="justify">The spiritual journey has many curves in the road.  That is why developing your intuition and daily meditation is so important.  By being diligent you will be able to navigate without wasting time, running into unnecessary detours and be able to arrive at your spiritual destination on time and ready to move forward to the next spiritual opportunity when it comes available. 
 
</p>

<p style="text-align: justify" align="justify">Action to take:  </p>

<p style="text-align: justify" align="justify">Road map for staying on track:
</p>



<p style="text-align: justify" align="justify">1.  Commitment to the journey.</p>

<p style="text-align: justify" align="justify">2.  Regular time to meditate.
</p>

<p style="text-align: justify" align="justify">3.  Watch your thoughts.
 </p>

<p style="text-align: justify" align="justify">4.  Journal your feelings.</p>

<p style="text-align: justify" align="justify">5.  When in doubt, forgive.</p>

<p style="text-align: justify" align="justify">6.  Practice listening to God.
</p>

<p style="text-align: justify" align="justify">7.  Live in the now moment.
</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Find Yourself, Find God</title><id>http://www.cfenlightenment.org/blog/2010/2/27/find-yourself-find-god.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/2/27/find-yourself-find-god.html"/><author><name>Jane Hart</name></author><published>2010-02-27T15:40:49Z</published><updated>2010-02-27T15:40:49Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">We are driven by our desires.  The only real desire that we must nurture is the desire to be One with your real Self.  When we find ourselves, we find God.
</p>

<p style="text-align: justify" align="justify">Action to take: </p>

<p style="text-align: justify" align="justify">Take a moment to examine your desires.  What truly are your desires?

</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Harmlessness</title><id>http://www.cfenlightenment.org/blog/2010/2/19/harmlessness.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/2/19/harmlessness.html"/><author><name>Jane Hart</name></author><published>2010-02-20T03:12:56Z</published><updated>2010-02-20T03:12:56Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">It is time on our spiritual journey to develop <strong>harmlessness</strong>.</p>

<p style="text-align: justify" align="justify">Action to take: </p>

<p style="text-align: justify" align="justify">This can be done by witnessing and studying your daily conduct, words and thoughts so as to make them utterly harmless.
</p>

<p style="text-align: justify" align="justify">If harmlessness is the keynote of your life, you will help your spiritual journey immensely -- practice, practice, practice.</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Making Right Choices</title><id>http://www.cfenlightenment.org/blog/2010/2/19/making-right-choices.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/2/19/making-right-choices.html"/><author><name>Jane Hart</name></author><published>2010-02-20T03:10:22Z</published><updated>2010-02-20T03:10:22Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">How do we make the right choice when confronted with a decision? </p>


<p style="text-align: justify" align="justify">There is a lot of fear about making the right decisions.  Our mind has a tendency to waiver between “should I” or “shouldn’t I.” </p>

<p style="text-align: justify" align="justify">Action to take: </p>

<p style="text-align: justify" align="justify">A good measuring stick is to ask yourself, "Is it good for all concerned?"  Meditate for guidance.  True values must govern all decisions.  The decision, once made, has to be both intelligent and firm.  Once the decision is made, the universe goes into action to bring it forth.
</p>


<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Bridge the Gulf between Yourself and Others</title><id>http://www.cfenlightenment.org/blog/2010/2/8/bridge-the-gulf-between-yourself-and-others.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/2/8/bridge-the-gulf-between-yourself-and-others.html"/><author><name>Jane Hart</name></author><published>2010-02-08T23:17:02Z</published><updated>2010-02-08T23:17:02Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">The ego is a hindrance to spiritual advancement.  Because it feels separate and alone, it feeds upon being exclusive.  Every thought, feeling or action that springs from the "ego" creates a gulf between one's self and the rest of life. </p>

<p style="text-align: justify" align="justify">Action to take: </p>

<p style="text-align: justify" align="justify">Develop an attitude of love and forgiveness because, through this action, you bridge the gulf between yourself and others.
</p>

<p style="text-align: justify" align="justify">
Love someone daily with no strings attached.  You will be working in the best interest of your soul and humanity.</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Observe How the Ego Measures &amp; Compares</title><id>http://www.cfenlightenment.org/blog/2010/1/26/observe-how-the-ego-measures-compares.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/1/26/observe-how-the-ego-measures-compares.html"/><author><name>Jane Hart</name></author><published>2010-01-26T20:37:11Z</published><updated>2010-01-26T20:37:11Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">The ego lives in the opposites--joy, sorrow, love, hate, etc.--and feels inferior or superior according to its judgment of the situation.  The ego constantly measures its limited self with other limited selves because the ego wants to feel special and unique.  Since the beginning of 2010, we have been examining the limited ego and becoming more aware of its control over our judgment and behavior.  
 </p>

<p style="text-align: justify" align="justify">Action to take: </p>

<p style="text-align: justify" align="justify">Start observing how often you measure yourself in comparison with others.
</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Dethrone the Limited Ego</title><id>http://www.cfenlightenment.org/blog/2010/1/24/dethrone-the-limited-ego.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/1/24/dethrone-the-limited-ego.html"/><author><name>Jane Hart</name></author><published>2010-01-24T06:14:36Z</published><updated>2010-01-24T06:14:36Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">Last week's Support For Our Soul was about observing our ego self in action.  Our ego keeps us so involved in the desires of the limited self and always justifies its behaviors and actions.  It is very tricky.   </p>

<p style="text-align: justify" align="justify">Actions to take to dethrone our limited ego: </p>

<p style="text-align: justify" align="justify">Continue to observe and witness your ego behavior.  Keep a notebook or journal and write down what you are witnessing.  This will help you discover how your ego operates and begin the detaching process.  </p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>On Fire for Moving Forward!</title><id>http://www.cfenlightenment.org/blog/2010/1/14/on-fire-for-moving-forward.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/1/14/on-fire-for-moving-forward.html"/><author><name>Jane Hart</name></author><published>2010-01-14T21:10:04Z</published><updated>2010-01-14T21:10:04Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">How to support your spiritual evolution~ </p>

<p style="text-align: justify" align="justify">Our souls are on fire to move forward to experience all that we are in every aspect of our life.  </p>

<p style="text-align: justify" align="justify">How is this done??? </p>

<p style="text-align: justify" align="justify">Action to take:  </p>

<p style="text-align: justify" align="justify">By becoming an active observer or a witness of physical and mental happenings, we develop utter detachment and this lifts us out of our judgment of self and others.  We remain aloof from the events that are happening.  Through this exercise of self examination we gain greater understanding of ourselves.
</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Embrace Each New Day with Joy and Gratitude</title><id>http://www.cfenlightenment.org/blog/2010/1/7/embrace-each-new-day-with-joy-and-gratitude.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2010/1/7/embrace-each-new-day-with-joy-and-gratitude.html"/><author><name>Jane Hart</name></author><published>2010-01-07T20:26:11Z</published><updated>2010-01-07T20:26:11Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">Actions to take to support your spiritual growth ~ </p>

<p style="text-align: justify" align="justify">Let us begin this new year 2010 with an intensification and refocusing of our hearts and minds on our spiritual journey.  This intensity of purpose will change us from simply plodding along the path into "souls on fire" ready for change in every aspect of our life. </p>

<p style="text-align: justify" align="justify">Action to take:  </p>

<p style="text-align: justify" align="justify">Let us all join together each morning with a prayer of gratitude and joy for the day coming forth.  As we embrace the new day with joy, we will be sending a vibration out into the universe and others will receive the joy we created, and the joy multiplies and blesses all.</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry><entry><title>Release &amp; Completion of 2009</title><id>http://www.cfenlightenment.org/blog/2009/12/31/release-completion-of-2009.html</id><link rel="alternate" type="text/html" href="http://www.cfenlightenment.org/blog/2009/12/31/release-completion-of-2009.html"/><author><name>Jane Hart</name></author><published>2009-12-31T20:22:00Z</published><updated>2009-12-31T20:22:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<blockquote>
<p style="text-align: justify" align="justify">Actions to take to support your spiritual growth ~ </p>

<p style="text-align: justify" align="justify">We are now ready to take the final two steps which are Release and Completion. 
</p>

<p style="text-align: justify" align="justify">The Sixth Step, Release, gives you time to review your progress.  You are preparing to fully release your memories, both positive and negative, as well as your dashed hopes, broken expectations and disappointments.</p>

<p style="text-align: justify" align="justify">Action to take:  </p>

<p style="text-align: justify" align="justify">To help you release, write a letter to God releasing the year.  Say a prayer releasing all persons, events and situations.  </p>

<p style="text-align: justify" align="justify">Step Seven -- Completion
</p>

<p style="text-align: justify" align="justify">Now you are ready for the final step, Completion.
 </p>

<p style="text-align: justify" align="justify">Go to a special place to meditate.  Still your mind and visualize the seven steps.  See yourself on each step and as you do, go through a release process in your mind.  End by saying this powerful prayer, "I am grateful for all the lessons and growth that has come in 2009 and I am ready to embrace 2010 with joy in my heart."
</p>

<p style="text-align: justify" align="justify">It is time to celebrate the New Year.  Congratulations, you have changed your consciousness and I know 2010 will bring new possibilities in your life.
</p>

<p style="text-align: justify" align="justify"><strong>HOW CAN I SUPPORT YOUR SPIRITUAL JOURNEY THIS WEEK?</strong>  Please <a href="http://www.cfenlightenment.org/jane/">email me </a>your questions and questions and I will respond to you personally. </p> 
 
</blockquote>]]></content></entry></feed>