Stop the Emotional Yo-Yo

As we move forward on this spiritual adventure, we are beginning to understand the value of being the observer self and why detachment is so important. By now you have begun to notice how emotions play such an important role in your life and color your decision making process. Emotions have great power and we swing back and forth and feel out of control. If we watch this yo-yo effect, we can stop the yo-yos before they get out of control. By taking this action, you will be regaining your power.

Action to take:

Continue to observe yourself with detachment.